We believe that food is medicine.

We are the first holistic food service in the Louisville, KY area providing you with custom meal plans designed for your dietary needs, personal chef services, culinary counseling, cooking classes, and even boutique wine pairing dinners.

Meet Judy.

 
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I’m an intuitive chef who learned by doing, First as a mother to four children, then as a homemaker with a large household to feed. I was a busy mother who also worked in several professional careers, and yet I always made time for preparing wholesome meals for the family. Those nurturing experiences led me to become a Natural Holistic Chef and I now combine my love of food and healthy living to help clients live and eat better.

 

B.S., Psychology

1999

M.S., Clinical Psychology

2003

 

Natural Holistic Chef Certification

2019

Nutrition Consultant - pursuing

December 2020 graduate

 
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I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.

 
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“Judy’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”

 

I’d love to show you how food can transform your life.